Eat Healthy Food

Eating healthy makes you feel better…simple as that. I am a pescatarian but I usually eat like a vegetarian. My eating philosophy is to eat food that is as close to it’s natural state as possible…processed foods are the devil. And, we eat wayyyy too much. Eat less and move more. That is the BIG secret to better health. I often have friends ask for these simple veggie recipes when they’re trying to make the switch away from meat. Give them a try.